Yoga with Leyla

Classes Description

Gentle Yoga (Beginner-friendly)

Perfect for beginners and those seeking a relaxed pace, our Gentle Yoga class covers fundamental basics with personalized modifications. This session emphasizes stretching, foundational poses, mindful breathing (pranayama), and meditation. Designed for easy accessibility, participants should feel comfortable moving up and down from the floor. Join us for a simplified and welcoming yoga experience that combines essential elements in a beginner-friendly format.

Yoga with Carlos

Classes Description

Body Flow

Body Flow, is an all-levels yoga class designed to harmonize your mind, body, and spirit. Immerse yourself in a dynamic and fluid practice that seamlessly weaves together breath, movement, and mindfulness. This class invites practitioners of all levels to explore a balanced fusion of strength, flexibility, and relaxation.

Deep Stretch

Deep Stretch focuses on elongating and releasing tension from your muscles, promoting enhanced flexibility and a profound sense of relaxation. Let go of tension, focus on your breath, and let all your stresses fall away as you experience a sense of grounding and centeredness.

Schedule

Yoga with Leyla - WEDNESDAYS 05:50 PM

Our team

Each instructor is not just a guide on the mat but a partner in your wellness journey. Whether you're a seasoned yogi or stepping onto the mat for the first time, our diverse team is here to support you in cultivating a practice that aligns with your unique needs and aspirations.

Carlos Campillo

Yoga Instructor

Leyla

Yoga Instructor