Zumba Classes
Join us at VF Dance & Fitness for energizing and exciting Zumba classes led by the one and only Sunshine! Whether you're looking to burn calories, tone up, or simply enjoy an hour of fun, Zumba is the perfect workout for all ages and fitness levels.
Zumba with Sunshine
Classes Description
Ditch the workout and join the party! Zumba combines high-energy dance moves with Latin and international music to create a fun and effective full-body workout. It’s perfect for anyone, regardless of fitness level or dance experience.
In each class, you’ll:
Burn calories while dancing to energetic rhythms.
Improve your coordination, endurance, and strength.
Feel uplifted in a supportive and welcoming environment.
Have fun while getting fit!
Classes are led by Sunshine, a passionate instructor who brings energy, excitement, and a contagious smile to every session.
Why Zumba with Sunshine?
High-energy workouts with Latin and international beats
Easy-to-follow dance moves that feel more like a party than a workout
A supportive and welcoming environment
Guaranteed fun while you sweat
Schedule
Zumba with Sunshine - MONDAYS 06:30 PM