Kickboxing
Join us for a fun and empowering kickboxing class. This is a fantastic opportunity to learn a practical skill as you get an amazing workout in a supportive environment.
Build confidence while learning practical techniques.
Meet new friends and connect with other amazing people.
Enjoy a friendly atmosphere where you can feel safe and supported.
About Us
Led by Asaf Ronen, an experienced martial artist with over 27 years of training in 8+ martial arts disciplines, our classes go beyond just fitness. You’ll learn practical self-defense techniques seamlessly incorporated into heart-pumping, calorie-burning routines. Asaf’s coaching style is fun, approachable, and highly effective, ensuring every participant feels motivated and empowered.
What to expect:
Dynamic Workouts: Punch, kick, and move to the rhythm of energizing music in sequences designed to build strength and endurance.
Practical Self-Defense Moves: Gain confidence as you practice techniques inspired by real-world martial arts, tailored to everyday scenarios.
Full-Body Conditioning: Engage your core, improve your balance, and enhance your flexibility while torching calories.
Community Vibes: Join a supportive, judgment-free environment where you can connect with others on a shared fitness journey.
No prior experience? No problem! Our classes are designed to be adaptable, so beginners and seasoned fitness enthusiasts alike can enjoy the benefits.
Let’s kick it up a notch and redefine what it means to get fit. Join us for Aerobic Kickboxing, where fitness meets fun and self-defense becomes second nature.
We can’t wait to see you in class!
Kickboxing Classes with a Twist of Fun and Practicality!
Get ready to sweat, strengthen, and sharpen your skills with our high-energy Kickboxing Classes! Designed for all levels, this class combines the intensity of martial arts movements with the upbeat energy of a cardio workout. Whether you’re looking to improve your stamina, develop new skills, or simply have a blast while staying active, this class has it all.
Schedule
EVERY SUNDAY - 11:30 PM