Our Events

Monthly Workshop and Social

On the Last Sunday of every month!

Join us for an exciting Zouk event featuring the incredible Rui Tavares from NYC!🕺💃

Dive into the world of Zouk with a dynamic workshop and an amazing social to practice and connect with fellow dancers. Don’t miss out!

📍 Location: VF Dance & Fitness 3490 US 1, Building 7, Suite 7B, Princeton, NJ 08540

⏰ Schedule: Workshop: 2:30 PM - 4:30 PM Practica/Social: 4:30 PM - 6:00 PM

Let’s dance, learn, and celebrate together! 💫

Join us for an exciting Self-Defense Workshop

In celebration of Women's History Month, we invite you to a special Street Self-Defense Class!

Join us on Sunday, March 16, as we dedicate our Kickboxing class to empowering and practical street self-defense techniques.

Learn simple yet effective ways to protect yourself and escape dangerous situations in a fun and supportive environment.

Everyone is welcome, let’s get stronger together! 💪✨