Our Events


Monthly Workshop & Social
On the last Sunday of every month! 💃🕺
Join us at VF Dance & Fitness for our signature Monthly Workshop & Social, where learning meets celebration!
Each month, we feature a special dance workshop followed by a lively Salsa & Bachata social, the perfect way to practice your moves, connect with our dance community, and enjoy an evening full of rhythm, laughter, and fun.
✨ What to Expect:
A themed workshop taught by our professional instructors
Social dancing with the best Salsa & Bachata music
Great energy, friendly vibes, and a welcoming atmosphere
BYOB, free snacks, and plenty of smiles!
Come learn, dance, and celebrate with us, every last Sunday of the month! ❤️


Join us for an exciting Zouk event featuring the incredible Rui Tavares from NYC!🕺💃
Dive into the world of Zouk with a dynamic workshop and an amazing social to practice and connect with fellow dancers. Don’t miss out!
📍 Location: VF Dance & Fitness 3490 US 1, Building 7, Suite 7B, Princeton, NJ 08540
⏰ Schedule: Workshop: 2:30 PM - 4:30 PM Practica/Social: 4:30 PM - 6:00 PM
Let’s dance, learn, and celebrate together! 💫


Join us for an exciting Self-Defense Workshop
In celebration of Women's History Month, we invite you to a special Street Self-Defense Class!
Join us on Sunday, March 16, as we dedicate our Kickboxing class to empowering and practical street self-defense techniques.
Learn simple yet effective ways to protect yourself and escape dangerous situations in a fun and supportive environment.
Everyone is welcome, let’s get stronger together! 💪✨


