Experience the perfect synergy of health, rhythm, and joy at VF Dance and Fitness studio in Princeton, NJ, where fitness meets the art of dance!

Move. Sweat. Inspire.

woman wearing red satin sleeveless top
woman wearing red satin sleeveless top

Get to Know Us

Discover the ultimate fusion of health and rhythm at VF Dance and Fitness, Princeton, NJ Premier Dance Studio, your go-to destination for a unique blend of fitness and dance. As pioneers in the world of dance and wellness, we are thrilled to introduce a curated selection of invigorating classes designed to elevate your physical well-being and uplift your spirits. Join us on a journey where joy and fitness seamlessly come together in every dance step!

group of men in green and white shirts dancing on stage
group of men in green and white shirts dancing on stage
woman exercising indoors
woman exercising indoors
women dancing near mirror
women dancing near mirror

Explore our diverse dance classes, including Salsa On1, Salsa On2, and Bachata, featuring personalized one-on-one sessions and group options. Discover the perfect match for your needs within our carefully crafted dance programs, tailored to accommodate various preferences and fitness levels.

What we offer

woman in black tank top and black shorts doing yoga
woman in black tank top and black shorts doing yoga

Experience the joy of dance and the benefits of fitness through our invigorating classes.

Fitness.

Dance.

Fun.

Dance your way to a healthier and happier you!

”I have been taking salsa and bachata classes with Vane y Fran since 2019. My abilities improved a lot since then. Vane y Fran are excellent teachers, they have great technics and repertoire. The classes are efficient and when we finish them there is a feeling of accomplishment. They make sure we repeat , until we learn the steps. Vane y Fran are patient, caring and loving. They are the core of our dancing community, we all feel part and that is also an important part of the learning process. Vane y Fran are great dancers and teachers, they’re extremely competent and passionate. Wonderful professionals!.”

- Barbara Maranhao

”Learning to dance at VaneFrankoDance with Vanessa and Franko is of the top greatest decisions I have ever made in my life... Waiting till I was 29 my biggest regret is having not having to start dancing with them much earlier in time! This has brought major meaning to my life and only after a month they had me dancing Bachata, Salsa, even Merengue with anyone on the dance floor, my confidence, happiness, taste in music, and health is at an all time high learning to dance with this team! I am most grateful to call them my teachers, friends, and now family... Now whenever I travel from NJ to California or anywhere! I am able to take dance moves to the dance floor from all they have tought me... These two are "The Experts" "Masters" of the dance community, the classes are so positive and fun, anyone comming here would have the same if not bigger impact than it did on my life. Starting I had known nothing about dancing and now knowing the moves they have tought me; echoes the dance floor... from all there students! If you want one of the biggest positive impacts on your life... ever... go learn from these two at VFDanceStudio.”

- Dylan Alvarez

Here's what our customers say...

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