Strength Classes

Strength with Leyla

Classes Description

Build strength, boost confidence, and feel powerful in our energizing Strength Classes. These sessions combine functional exercises, resistance training, and core work to help you tone muscles, improve endurance, and move with confidence, both in and out of the studio.

Our classes are designed for all fitness levels. Whether you’re new to strength training or looking to level up, our instructors guide you with proper technique, modifications, and motivation every step of the way.

What to Expect:

• Full-body workouts that target major muscle groups

• A mix of weights, bodyweight, and resistance exercises

• A supportive, encouraging atmosphere

• Options to progress at your own pace

Wear comfortable workout clothes, bring water, and get ready to feel stronger every week.

Schedule

Strength Classes - WEDNESDAYS 06:30 PM